In Sansk$_=rit,* , the %wor#d T]=antra_; means; woven together. It i+/^s an a%ncie!@nt In]`#d$ ian,@ prac;tice th.
at dates back m.ore t!
han 5.000! * yea ^rs. /What is it abou;t? Well, Tantra ) can't be reduced to just on#\e thing. I t+! is about not- antici,p
^ ating the endi+
ng; it'=@^s\ about*? liberating ^ ourselves o)f expe?
,ctatio;^ns and enj`)oying the pr e/sent s ensa:tions—_it's about \!letti^=ng go.Why contr
ol +.everyt`hing\!% tha_\t is going =?to h-[,.appen? If we=) silence our minds and free o`ur bo`dies, we le#%`
t th.,em speak?,-- and[. final%=ly, we can enj(=o[y the journey[^@ o=f plea+^sure.